How Can I Use Headphones Without Damaging My Ears?

To help avoid damaging your hearing:

  • use noise-cancelling earphones or headphones – don’t just turn the volume up to cover up outside noise.
  • turn the volume up just enough so you can hear your music comfortably, but no higher.

Is using headphones bad for your ears?

Headphones that go over your ears can also damage your hearing if you use them too long or play music too loudly. They’re just not as much of a risk as earbuds are: Having the source of the sound in your ear canal can increase a sound’s volume by 6 to 9 decibels — enough to cause some serious problems.

Which type of headphones are safe for the ears?

Fear Hearing Loss? Five Headphones Designed to Protect Your Ears

  1. V-Moda Over-Ear Noise Isolating Headphone: $99.95. In general, phones that rest over your ears instead of inside your ears are considered better for protecting your hearing.
  2. dB Logic EP-100 Earbuds: $29.99.
  3. AfterShokz Bluez Open Ear Wireless Headphones: $99.95.
  4. Maxwell Safe Soundz Headphones: $19.99.

Can cheap headphones damage your ear?

This can cause sudden spikes in the two leading to hearing damage. To combat hearing loss risks from cheap earphones, it is a smart idea to invest in quality, turn down the volume or invest in a limiter which lets you lower the maximum volume level of your player so you can’t accidentally boost it too high.