How do you use earphones without damaging your ears?
To help avoid damaging your hearing:
- use noise-cancelling earphones or headphones – don’t just turn the volume up to cover up outside noise.
- turn the volume up just enough so you can hear your music comfortably, but no higher.
Can earbuds damage your ears?
Believe it or not, earbuds can damage your hearing in the same way that things like chainsaws and motorcycles can. That may seem weird because earbuds are so small. But the damage is all in the volume. Hearing loss from earbuds is an example of a condition called noise-induced hearing loss (NIHL).
Can cheap headphones damage your ear?
This can cause sudden spikes in the two leading to hearing damage. To combat hearing loss risks from cheap earphones, it is a smart idea to invest in quality, turn down the volume or invest in a limiter which lets you lower the maximum volume level of your player so you can’t accidentally boost it too high.