Quick Answer: Can Microwave Popcorn Cause Cancer?

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What kind of cancer does microwave popcorn cause?

Microwave Popcorn

But the bags used for microwave popcorn contain chemicals that are known to increase the risk of pancreatic and liver cancers. The chemical used in the lining of the microwave popcorn bags, perfluorooctanoic acid, is a carcinogen linked with testicular and kidney cancers.

Are microwave popcorn bags carcinogenic?

Microwave popcorn also comes in special bags containing perfluoroalkyls, perfluorooctanoic acid, and perfluorooctane sulfonate. These chemicals are deemed “likely carcinogenic” by the Environmental Protection Agency since they are believed to cause thyroid issues and bladder cancers.

Is microwave popcorn a healthy snack?

But is the microwave snack healthy? 4/5 experts say yes. “Whole grain corn, per se, is a high-fiber, low-calorie, fairly nutritious snack—and that’s what you get with air-popped popcorn,” says Dr. David Katz, director of the Yale University Prevention Research Center.

Why popcorn is bad for you?

Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack.

What is bad in microwave popcorn?

Microwave popcorn has also been linked to a serious lung disease called popcorn lung. Diacetyl, a chemical used to give microwave popcorn its buttery flavor and aroma, is linked to severe and irreversible lung damage when inhaled in large amounts. The researchers found a link between long-term exposure and lung damage.

Is there a safe microwave popcorn?

Diacetyl does its damage when inhaled, not when it is eaten. The other safety issue has to do with the chemical PFOA (perfluorooctanoic acid, also known as C8), used in the lining of microwave popcorn bags. PFOA is also used to make Teflon and other stain-and stick-resistant materials including pizza boxes.

What is the best microwave popcorn?

The Best Microwave Popcorn, Ranked

  • 5 Orville Redenbacher’s. Courtesy of Orville Redenbacher’s. If you want to be indulgent AF, reach for this ultra-buttery brand.
  • 4 Act II. Courtesy of Act II.
  • 3 Jolly Time. Courtesy of Amazon.
  • 2 365 Organic. Courtesy of Whole Foods.
  • 1 Pop Secret. Courtesy of Pop Secret.

Is microwave popcorn healthy for weight loss?

Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods. Eating it in moderation may help with weight loss.

Is popcorn bad for your digestive system?

As a whole grain, popcorn is high in fiber, which is good for digestive health and promoting regular bowel movements. According to the United States Department of Agriculture (USDA), a typical 3-cup or 24-gram (g) serving of air-popped popcorn contains 3.5 g of fiber.

Is it OK to eat popcorn everyday?

Popcorn is high in several important nutrients, such as vitamins, minerals and polyphenol antioxidants. Not only that, but it is also incredibly tasty and one of the world’s best sources of fiber. At the end of the day, popcorn is very healthy and consuming it in moderation may even help with weight loss.

What popcorn is the healthiest?

The Healthiest Way to Eat Popcorn, According to a Nutritionist

  1. Plain popcorn is a 100% whole-grain, plant-based snack filled with fiber.
  2. You can eat a high volume for few calories, but watch out for sugary or saturated fat-filled toppings.

What does popcorn do to your brain?


Healthy whole grains like brown rice, whole grain bread, oatmeal and even popcorn contain fibres and vitamins that improve blood flow throughout the brain and help memory function. They also improve blood-sugar stability, which can curb study-interrupting cravings.